The surprising benefits of reading before bed

Go read this. Seriously.

The surprising benefits of reading before bed.

Yes. Yes yes yes yes yes yes yes. See? Reading is wise. Reading is good. Reading is worth it.

I mean I’m as in to FB, Twitter, etc, as the next person, but spend a little less time on that and a little more time expanding your mind. I guarantee you you won’t regret it!

One thought on “The surprising benefits of reading before bed

  1. I do this all the time. It really makes a difference to my sleep pattern and retention. I wouldn’t know what else to do with myself if I didn’t have a good book to keep me occupied before heading to bed!

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